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Young Gymnast in Red

Quality Instruction

Join us at AB Training Facility for unparalleled athlete instruction you won’t find anywhere else. Our 16,000 square foot state-of-the-art facility is fully equipped and designed for all dancing styles, cheerleading tumbling, junior Olympic gymnastics, boy's gymnastics, all-star cheerleading and much more. So slip on your dancing shoes or lace up your tumbling shoes and sign up for a class today. We look forward to hearing from you!

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About

AB Training Facility

Making Dreams Reality

At AB Training Facility, we’ve been helping Somerset stay stylish on the dance floor and intense on the tumbling floor since opening our doors. Our highly trained and certified instructors have a wealth of experience in teaching and performing various styles and disciplines. We have a passion for the art of dance and for helping others discover their inner talents.

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Classes We Offer

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Tiny Tumblers

Led by a dedicated team of instructors, this class will have you upside down in no time. Proper training techniques is the key for a successful tumbler. Tiny Tumblers is designed for students between the ages of four and six. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.

Backbend

Novice-Advanced Tumbling

Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. We want to see each student master and understand the skill at hand. Safety is always our main focus.

Novice Tumbling: No experience is necessary, the instructors will begin the foundation each student needs to progress to the next level.

Beginner Tumbling: Our focus is to train proper body alignment. Handstands, cartwheels, round offs, back bends, backwalkovers and the introduction of back hand springs are taught in this class

Back hand spring Class: Standing back hand springs, standing series of backhandsprings, round off back hand spring, round off back hand spring series. Introduction of standing tucks.

Intermediate Tumbling: Standing tucks, round off tucks, standing handspring tucks, Introduction to layouts.

Advanced Tumbling: Perfecting layouts, beginning drills for full twisting layouts, standing fulls, full through to full, double backs and double fulls.

Boys During a Gymnastics Practice

All Boys Class

Boys experience training on the high bar, steel rings, vault, pommel horse and parallel bars. We’re happy to answer any questions you have about this class or any others - simply contact us or stop by.

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USA Gymnastics/AAU Teams

This program is full of determination, stamina and dedication.  The will-power these athletes exemplify is astounding. Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. Want to find out more? Get in touch with us today.

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Athlete Sports Training

We are excited to announce that AB Training Facility is now offering age appropriate strength training, conditioning and sports specific programs for elementary age (7-10), middle school. high school and college students.  For our younger athlete, our programs are designed to build the fundamentals of functional strength and performance.  Not only will each child enjoy their time with us, but also regular participation in this program will result in improved coordination, strength, body shape and focus that will impact everyday performance.  For our older athletes (age 11 and up), an individualized and developmentally appropriate workout will be designed to meet the specific needs of the athlete.  Our training philosophy is for maximum development of speed and strength through the use of functional movement no matter what the sport.  Stop by AB Training Facility today and let one of our AAU Certified Performance Coaches show you how we can turn your “child into a champion”.  Get your athlete signed up today.

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All-Star Cheerleading & Recreational Club Team

Our All-Star Program has (2) different types of Competitive Teams.  We offer a low competitive year, which is 1/2 season for those involved in other sports outside of the gym.  This 1/2 season Cheer Team will only compete (3) times during their season.  Our other Program is a full year Team, this program will compete at (5) competitions and (1) National Event.  Welcoming our newest program "The Eastside Ravens", this team is Recreational/Club offering young children the opportunity to begin their school cheerleading experience prior to becoming a middle school cheerleader.  A great foundation for those wanting to cheer inside their school systems.  We have a team for all ages as well as levels.  For more information contact our Facility

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Dance Classes We Offer

Join Our Dance Community

Our Dance Academy offers a large variety of dance classes for all skill levels. Our experienced instructors are passionate about helping each dancer achieve their highest potential, while also having as much fun as possible. Have a look at our class schedule below to find the one that best fits your needs.

Modern Ballet Dancers

Amber Bryant's Dance Academy

Join the Team

Whether you’re looking to learn new dance moves or hone in on your existing talent, this Team is what you are looking for.  The competitive dance program allows all kids to have the opportunity to take the stage and shine. Amber is very committed to giving each student attention while keeping the choreography fun and exciting.  Many different styles of dance are provided as well as solo/duo or trio groups.  You choose how competitive you want to be.  New seasons begin May 1st of each calendar year. We’re happy to answer any questions you have about this class or any others - simply contact us or stop by.

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All Genre Dance

This class is a favorite among many of our students. Everyone loves the opportunity to explore the new dance moves taught in this class, while also mastering creative choreography. Hip hop, Jazz, Contemporary, Lyrical & much more are just a few styles of dance taught in the All Genre class. Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. Want to find out more? Get in touch with us today.

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Combination Dance

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Advanced Dance

Training Time

If you’re looking to advance in new dance skills, and take your training to the next level or simply up to challenging yourself and your talents, this class is what you are looking for. The instructors are committed to giving each student attention while also moving the class forward. We’re happy to answer any questions you have about this class or any others - simply contact us or stop by.

Ballet Class

Tippy Toe Ballet Dance

Tip Toe-Tip Toe

A Distinguished team of instructors introduce children between the ages of 4-6 creative movement that is linked into basic ballet.  This class installs a classic ballet foundation that is a fundamental building block used in all dance genres.

Ballet Dancer

Basic Ballet Dance

On Your Feet

Taught in Russian Ballet Terminology, Led by a dedicated team of instructors, This class continues to build on your classical ballet foundation and is designed for children of the ages 7-10. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.

Ballet School

Beginner-Advanced Ballet

Releve' & Chane'

When enrolling in these classes understand there must be an evaluation.  Most children/teens enrolling in these classes has had 1-3 years of ballet training prior.

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Amber Bryant's Dance Academy Hip Hop Team

It's Gucci

We offer two different age groups for these teams. Youth age is 8-12 and our Junior group is 13-18.  These groups compete through out the year.  The Hip Hop Team is a fun and exciting way to begin your competitive career in dance.  Our team is more than happy to answer any questions you have concerning this program.

Youth Dance Group

Introductory Combo Dance

Dance Dance Dance

Many of our dancers love taking this class, as it gives them the opportunity to learn different combos such as jazz/hip hop, contemporary/lyrical or ballet/acro.  This combo class keeps it energized with multiple levels of dance training. Choreographed movements to easily showcase their talent. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.

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Somerset. 186 Regency Dr. (606) 416-5649  Russell Springs 497 S. Hwy 127 (270) 866-2133

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